late in day at 2pm
jeff wake up from his sweet dreams
he went brushing of his yellow teeth
took a sip of water, and off he go~

Chorus-
off i go, to the jog! with empty stomach! with one sip of water! off i go, to the jog!

after his run he's exhausted
while he was doing exercises
he's dripping water like a tap
he said "off they go, yesterday's waste!"

Chorus-
off i go, to the jog! with empty stomach! with one sip of water! off i go, to the jog!