Swimming Training

Bright day, the sun is strong.. went to swimming pool after the lesson and into the sparkling water, gary is there but only to observe me swim and give me some tips. looks like i got mistakes in breast stroke and freestyle. for breast stroke, i normally pull my hand in fully but according to him the correct way should be a semi circle, i will try to hook on that semi circle habit in time to come.. as for freestyle, he adviced me to paddle my leg, above and into the water, this really sped my pace up alot! he timed me and i got 45 sec for 50 metres. i will work harder!